Smart Ass's Guide to Fitness
I offer this blog to my clients of personal training as a resource to discuss strength and fitness topics in-depth. Due to scheduling constraints, I cannot always elaborate on the principles that underly my training philosophies as much as I would like. I intend for this to be a better-than-average (albeit smart-ass) blog about strength and fitness; may you become the smart-ass guy or gal of fitness that you've always dreamt of!
Wednesday, April 14, 2010
Wednesday, November 25, 2009
Tuesday, November 24, 2009
Thursday, November 12, 2009
Sunday, October 11, 2009
Wednesday, September 30, 2009